Healthy Spinach & Tomato Breakfast Scramble
Serves: 1
Calories: 214
Ingredients:
- 2 Cage free organic brown eggs
- 1 cup frozen organic chopped spinach
- 1 organic red vine ripened tomato (or approx. 1 cup), chopped
- 1 tsp organic extra virgin oil coconut oil (you can use scented/flavored or unflavored/unscented)
- Sea salt to taste
- Ground black pepper to taste
Directions:
- Chopped tomato.
- Heat coconut oil on medium in skillet. I use the flavored oil. It gives it a nice added flavor, I promise it's not overpowering.
- Add spinach.
- When spinach appears to be no longer frozen and almost ready, add eggs. Stir frequently to avoid burning and sticking.
- Add salt and pepper. Stir.
- When eggs appear to be almost cooked, add tomatoes. Stir until tomatoes are warm.
- Transfer food to plate. Additional salt and pepper to taste.
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